Wellbeing & regeneration in summer 2023
Sun, Aug 20
|Geras
Revitalization and relaxation for body & soul 7 days, € 1,820.00 shorter period on request, e.g. 6 days € 1,590.00 3 days of getting to know each other € 790.00
Zeit & Ort
Aug 20, 2023, 2:00 PM – Aug 26, 2023, 2:00 PM
Geras, 2093 Geras, Austria
Über die Veranstaltung
health at all levels
Revitalization through Rasayana treatments for intensive refueling of body and soul.
Noticeable regeneration and rejuvenation of the skin, digestion, respiratory tract, musculoskeletal system,...
Gentle activation and relaxation in untouched nature.
Supporting program that is good for the soul and touches us to the core.
Me-Time
The days are well structured, with a good mix of gentle activity and regeneration, leaving enough time for your own agenda and to explore the attractive destinations in the area.
3 warm meals that nourish and detox in equal measure and activate our digestive fire.
The daily massages are tailored to your needs - detoxifying, energizing, relaxing or regenerating.
In the morning we start with a nice yoga session, which does not require any prior knowledge, or we use the new day for an activating breathwalk.
Before going to bed we let ourselves be inspired by a meditation or sing healing songs and chant to let the soul vibrate, gong baths exude good vibes...
If you would like to delve deeper into the Ayurveda world, we invite you to the evening lectures. Interesting facts about spices are conveyed in nutrition and cooking workshops.
Enjoy a wonderful break for all your senses - to bring body, mind and soul into balance.
A fountain of youth and a source of well-being.
The group size is limited.
Your comprehensive rejuvenation and regeneration cure!
The 7 days include
- Accommodation in a single room and full board in the Meierhof
- Ayurveda diagnosis & constitution determination
- 4 full body oil massages
- 1 singing bowl massage
- 2 partial body massages or special treatments
- 4 heat treatments
- Phytotherapy as needed
- Therapeutic care with detailed discussions