Wellbeing & Regeneration in Summer 2024
Fri, Mar 07
|Gera
Vitalization and relaxation for body & soul 7 days (6 nights), € 1,890.00 shorter period on request
Zeit & Ort
Mar 07, 2025, 5:00 PM – Mar 16, 2025, 3:00 PM
Gera, 2093 Geras, Austria
Über die Veranstaltung
Health at all levels
Vitalization through Rasayana treatments for intensive recharging of body and soul.
Noticeable regeneration and rejuvenation of skin, digestion, respiratory tract, musculoskeletal system,...
Gentle activation and relaxation in untouched nature.
Supporting program that is good for the soul and touches us deep inside.
Me-time
The days are well structured, with a good mix of gentle activity and regeneration, leaving enough time for your own daily program and exploring the attractive destinations in the area.
3 warm meals that nourish and detoxify in equal measure and activate our digestive fire.
The daily massages are tailored to your needs - detoxifying, energizing, relaxing or regenerating.
In the morning we start with a nice yoga session that requires no previous knowledge or we use the new day for an activating breath walk.
Before going to sleep, we let ourselves be inspired by a meditation or sing healing songs and chant to let the soul vibrate, gong baths exude good vibes...
If you would like to delve deeper into the world of Ayurveda, we invite you to attend the evening lectures. Interesting facts about spices are imparted in nutrition and cooking workshops.
Enjoy a wonderful time out for all the senses - to bring body, mind and soul into balance.
A fountain of youth and source of well-being.
The group size is limited.
Your comprehensive rejuvenation and regeneration treatment!
The 7 days include
- Accommodation in a single room and full board at the Meierhof
- Ayurveda diagnosis & constitution determination
- 5 full body oil massages or herbal bag massages
- 1 singing bowl massage
- 1 Partial body massages or special treatments
- 5 heat treatments
- Phytotherapy as required
- Therapeutic care with detailed discussions